HowLongFor

How Long Does It Take to Bake Chicken Breast?

Quick Answer

20–25 minutes at 425°F for boneless, skinless chicken breast. At 350°F, it takes 25–35 minutes. Always cook to an internal temperature of 165°F.

Typical Duration

20 minutes35 minutes

Quick Answer

Boneless, skinless chicken breast takes 20–25 minutes at 425°F or 25–35 minutes at 350°F. The most reliable way to check doneness is with a meat thermometer — the internal temperature should reach 165°F (74°C). Cooking time varies based on the thickness of the breast.

Baking Times by Temperature

Boneless, Skinless Chicken Breast

Oven TempSmall (6 oz)Medium (8 oz)Large (10+ oz)
350°F25–30 min30–35 min35–40 min
375°F22–27 min27–32 min32–37 min
400°F20–25 min25–28 min28–32 min
425°F18–22 min22–25 min25–28 min
450°F15–20 min20–22 min22–25 min

Bone-In, Skin-On Chicken Breast

Oven TempTime
350°F35–45 min
375°F30–40 min
400°F28–35 min
425°F25–30 min

How to Bake Perfect Chicken Breast

  1. Preheat oven to 425°F (for juiciest results)
  2. Pound to even thickness — place breast between plastic wrap and pound to 3/4-inch thickness with a rolling pin or meat mallet
  3. Season — salt, pepper, olive oil, and your choice of herbs/spices
  4. Bake on a sheet pan or baking dish, uncovered
  5. Check temperature at 18 minutes — pull at 162°F (carryover cooking brings it to 165°F)
  6. Rest 5 minutes before slicing

The #1 Secret: Even Thickness

Pounding chicken to an even thickness is the most important step. Uneven breasts cook unevenly — the thin end dries out while the thick end is still undercooked. If you don't want to pound, butterfly (slice horizontally) thick breasts.

Common Mistakes

Overcooking — this is the most common problem. Chicken breast goes from juicy to dry very quickly after 165°F. Use a thermometer.

Not letting it rest — cutting immediately releases juices. Five minutes of resting redistributes the moisture.

Skipping the pounding — leads to uneven cooking. The thick center stays raw while edges dry out.

Cold chicken in a hot oven — let chicken sit at room temperature for 15 minutes before baking for more even cooking.

Crowding the pan — overlapping chicken steams instead of roasting. Leave space between pieces.

Other Cooking Methods

MethodTimeBest For
Baking (425°F)20–25 minEveryday cooking
Pan-searing6–8 min per sideCrispy exterior
Grilling6–8 min per sideSummer, smoky flavor
Poaching12–15 minShredded chicken, meal prep
Air fryer (400°F)10–12 minQuick, crispy
Slow cooker3–4 hrs on lowShredded, hands-off
Instant Pot8–10 min + releaseFast, moist

Tips for Juicy Chicken

  • Brine for 30 minutes — dissolve 1/4 cup salt in 4 cups water, soak chicken. This is the single best tip for moist chicken.
  • Use a thermometer — remove at 162–165°F
  • Don't skip the oil — a light coating prevents drying
  • Rest before cutting — 5 minutes minimum
  • Don't bake from frozen — thaw in the refrigerator first for even cooking

Sources

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