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How Long Does It Take to Thaw a Turkey?

By the HowLongFor Editorial Team

Quick Answer

1 day per 4–5 lbs in the refrigerator. Cold water method: 30 minutes per pound.

Duration by Type

Refrigerator method (recommended)(most common)1 day – 6 days

Allow about 24 hours per 4–5 lbs; safest, no bacterial-growth risk.

Cold water method4 hours – 12 hours

30 minutes per pound; change the water every 30 minutes and cook immediately after.

Microwave defrost (small birds under 12 lbs)1 hour – 2 hours

Use the defrost setting by weight; cook immediately as some areas begin to cook.

Step-by-Step Timeline

1
Estimate thaw time by weight5 minutes – 10 minutes

Allow 24 hours per 4–5 lbs in the refrigerator; a 16-lb bird needs about 4 days.

2
Place wrapped turkey breast-side up on a tray in the bottom of the fridge2 minutes – 5 minutes

The tray catches drips and prevents cross-contamination.

3
Thaw in the refrigerator at 40°F1 day – 6 days
4
Confirm fully thawed (no ice crystals in the cavity)5 minutes – 10 minutes
5
Cook within 1–2 days of thawing1 day – 2 days

Quick Answer

Thawing a turkey in the refrigerator takes about 1 day for every 4–5 pounds. A 16-pound turkey needs approximately 4 days. The cold water method is faster at 30 minutes per pound (about 8 hours for a 16-lb bird) but requires more attention.

Thawing Time by Weight (Refrigerator Method)

Turkey WeightRefrigerator (40°F)Cold Water (30 min/lb)
8–10 lbs2–3 days4–5 hours
10–12 lbs3 days5–6 hours
12–16 lbs3–4 days6–8 hours
16–20 lbs4–5 days8–10 hours
20–24 lbs5–6 days10–12 hours

Three Safe Thawing Methods

1. Refrigerator Thawing (Recommended)

  • Place turkey breast-side up on a tray in the bottom of the fridge.
  • Allow 24 hours per 4–5 pounds.
  • A thawed turkey can stay in the fridge 1–2 additional days before cooking.
  • Safest method – no bacterial growth risk.

2. Cold Water Thawing (Faster)

  • Submerge wrapped turkey in cold water.
  • Change water every 30 minutes.
  • Allow 30 minutes per pound.
  • Cook immediately after thawing.

3. Microwave Thawing (Fastest, Small Birds Only)

  • Use the defrost function based on weight.
  • Rotate and flip the turkey periodically.
  • Cook immediately after – some areas may begin cooking.
  • Only practical for birds under 12 lbs in most microwaves.

Common Mistakes to Avoid

  • Thawing on the counter: Room temperature promotes bacterial growth. Never thaw at room temperature.
  • Starting too late: A 20-lb turkey needs 5+ days in the fridge. Plan ahead.
  • Forgetting to remove the wrapper for water thaw: Keep the turkey in its original wrapping for the cold water method.
  • Not changing the water: Water must be changed every 30 minutes for the cold water method.

Can You Cook a Frozen Turkey?

Yes. The USDA confirms you can cook a turkey from frozen. Add about 50% more cooking time (a turkey that normally takes 4 hours will need about 6 hours). Remove giblets with tongs once the cavity thaws during cooking.

Food Safety Reminders

  • Thawed turkey should be cooked within 1–2 days if refrigerator-thawed.
  • Cook turkey to an internal temperature of 165°F (74°C) in the thickest part of the thigh.
  • Wash hands and sanitize surfaces that contact raw turkey.

Pro Tips

Never thaw a turkey on the counter — room temperature promotes rapid bacterial growth in the outer layers.

USDA

Plan ahead: a 20-lb turkey needs 5+ days in the fridge, so start counting back from your meal time.

Butterball

If you run out of time, you can cook the turkey from frozen — just add about 50% more cooking time.

USDA

Sources

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